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A spark is a little thing, yet it may kindle the world.
MARTIN FARQUHAR TUPPER
I believe that honoring the spark within ourselves is contagious.
It spills out, encouraging others to do the exact same thing.
It’s one of the many ways we can change the world.
One moment at a time.
Latest Posts
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Look Up
Instead of letting the difficult parts of life harden us, what if we let them soften us even further? To love more deeply. Live with more vitality. And embrace the fullness of the human experience—from the heartbreaking to the divinely joyous.
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Fight or Flow
If you’re trying to determine where to put your energy, a question I’ve found helpful to ask myself is: “Fight or flow?” Am I consistently in a fight with myself to stay in this job, situation, or connection…or does it flow? It doesn’t have to be in flow 100% of the time, but if I’m…
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Beginning Again
Some of the hardest and most rewarding lessons have come when I admit that I don’t know what I’m doing. When there don’t seem to be any clear answers. When I feel lost. It’s in the grappling with all the everythings in those moments when my life has pivoted the most toward something that feels…
Follow the Spark 